Category Archives: fennel

Trota Two Ways – Recipes from Italy’s Lake District

Just north of Milan, nestled in the foothills of the Alps, is the Italian Lake district. Here five lovely lakes – Maggiore, Lugano, Como, Iseo and Garda – together offer an amazing backdrop for our Italiaoutdoors Food and Wine private … Continue reading

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Insalata di Arance – Fresh Orange Salad from Sicily

Exploring the lovely countryside of Sicily under sunny skies, we find the perfect ‘sunny’ delicacy to refresh us along the way – sweet, red-fleshed blood oranges. Citrus fruits arrived in Italy around 850 AD during an Arab invasion. Initially these … Continue reading

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Seppie Aromatizzate al Finocchio – Squid with Fennel Cream

Our private walking tours through the Veneto region of Italy allow us to experience the wide range of cuisine found in this region. We often begin in Venice, with its amazing diversity of seafood available at the Rialto market. Fresh … Continue reading

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Finocchi con Arance, Melagrana e Noci – Fennel with Orange, Pomegranate and Walnuts

After the elaborate meals of the holidays, I find lighter fare refreshing. Here is an elegant salad, amazingly simple, requiring only a few wonderful ingredients found throughout Italy during the winter season. We see fennel and pomegranate growing by the … Continue reading

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Spiedini di Seppie e Finocchi – Squid Skewers with Fennel and Citrus

Anticipating our upcoming Bike the Wine Roads of Umbria cycling tour, I am reading a new book on this lovely region, “Umbria: A Cultural History” by Jonathan Boardman. A very readable overview of the fascinating culture and history of the … Continue reading

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