Italian Wines versus American Wines – What Makes Them Different – Corté Riva

wine corte rive cycling tours italy italiaoutdoors food and wine bike tours tuscany italyMy recent vacation in California wine country inspired me to share a few thoughts on the differences between the US wine industry and the Italian wine industry. We discuss this very subject on almost all of our Bike the Wine Roads tours in Italy. My last post, on Bell Vineyards, discussed the different perspectives on terroir, the natural environment in which the wine is produced.

Our visit to another winery, Corté Riva, brings up other contrasts between the two. My guiding partner, Vernon, often shares his perspective on cultural differences he’s experienced as an American residing in Italy. In Italy, he shares, if your grandfather was a baker, your father then became a baker, and you would be destined for the same – that is the expected route, and many Italians are quite happy having their paths laid out for them, success being measured by becoming the best baker you can be. Many wine producers in Italy are still family run, every one with a story of how their ancestors started in the business, and how future generations expand, innovate and modernize. In the US, there is much more freedom to choose a different road, with many of us encouraged to find our ‘passion’, becoming a ‘self-made’ man or woman. So that is the story behind many a California producer – individuals pursuing a dream.
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Finocchi con Arance, Melagrana e Noci – Fennel with Orange, Pomegranate and Walnuts

finished salad private cycling tours italy italiaoutdoors food and wine bike tours tuscany italy_After the elaborate meals of the holidays, I find lighter fare refreshing. Here is an elegant salad, amazingly simple, requiring only a few wonderful ingredients found throughout Italy during the winter season. We see fennel and pomegranate growing by the side of the road during our Italy cycling tours. Oranges are produced in the southern regions, but find their way north where blood orange juice, arancia rossa, is on every breakfast buffet. Walnuts are harvested during the fall, and are used in everything from salads to savory meat dishes to risottos to desserts. A few basic knife techniques and a nice olive oil are all you need – directions on how to prepare the fennel and segment the orange (the fancy culinary term is ‘supremes’) are included here.
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The Silver Spoon, Italy’s best-selling cookbook for over fifty years, includes the description of fennel: “Fennel bulbs are attractive, tasty, and aid digestion. They are also the leanest vegetable. …they are rich in minerals, including calcium, phosphorus, sodium and potassium.Their delicate aroma is reminiscent of aniseed. When buying fennel, bear in mind that the division into male (round) and female (elongated) bulbs has no scientific basis, but it is worth knowing that the former are better for eating raw – on their own or with other types of salad – while the latter are better cooked.”

To prepare the fennel:

  1. Cut off the tops and fronds just above the bulb. Reserve some fronds for a beautiful garnish. You can use the stalks to flavor a homemade chicken or seafood stock.fennel and stem bike tours tuscany italiaoutdoors food and wine bike tours tuscany italy_
  2. Cut the bulb in half along the widest side, top to bottom.ennel halves bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  3. Remove the tough outer layer(s) of each half.fennel outer layer cycling tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  4. Use the tip of your knife to carefully remove the triangular core that is located at the bottom of the bulb.fennel core bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  5. Cut the very bottom off of the two halves, where the roots attach.fennel root end cycling tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  6. Now, thinly slice the fennel. You can use a knife, placing the flat cut half down on the cutting board to give you a nice solid base as you cut. Or you can use a slicer or mandoline. I usually just use a knife, unless I am preparing this for company – or photos, as for this blog!shaved fennel ski tours dolomites italiaoutdoors food and wine bike tours tuscany italy_

To make orange ‘supremes’:

  1. Cut the top and bottom off of the orange, Cut deep enough so you cut away all of the pith. The pith is bitter, and we want nice attractive slices with NO pith so don’t be shy about penetrating into the flesh of the orange.orange top ski tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  2. Place the orange on a cutting board, top or bottom flat on the board, and begin to cut away the skin and pith on the sides, cutting in long vertical strips. Again, make sure you cut deep enough to remove ALL pith.orange side ski tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  3. After you have cut away all the skin and pith, you then cut the segments out of the orange. Look for the membranes that separate the individual segments. Cut along each membrane on both sides. You will then be able to remove each individual segment, without the membrane. orange segments private bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_ orange segments final private bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_

To prepare pomegranate:

  1. Cut pomegranate into quarters.pomegranate private bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  2. Over a bowl of water, use your hands to peel away the white pith and brush out the seeds into the water.pomegranate seeds bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_
  3. After removing all the seeds, agitate the seeds in the water, brushing off any remaining pith. The pith will float, and the seeds will sink, helping you to separate the two. Store the seeds in the refrigerator.pomegranate seeds in water bike tours dolomites italiaoutdoors food and wine bike tours tuscany italy_ finished salad private bike tours italy italiaoutdoors food and wine bike tours tuscany italy_Finnochi con Arance, Melagrana e Noci

    Serves 4

    2 heads fennel, halved and thinly sliced
    Good quality extra virgin olive oil
    Sea salt
    2 oranges, peel and pith removed, and separated into segments
    2 tablespoons toasted walnuts, coarsely chopped
    1/4 cup pomegranate seeds

    Place the shaved fennel in a bowl, drizzle with olive oil and season with salt. Add the orange segments, walnuts and pomegranate seeds. Mix and serve, garnishing with a drizzle of olive oil and fennel fronds.

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Italian Wines versus California Wines – What Makes Them Different?

bell winery awards italiaoutdoors food and wine bike tours tuscany italy_This subject comes up quite often during our Bike the Wine Roads tours through Italy. Usually as we are enjoying a glass of a little-known Italian varietal at a family winery, where they have been producing wine for generations. Why don’t we we see these varietals back in the US? What makes California wines different than the wines we enjoy in Italy – is it the grapes? The production methods? The style of wines? The terroir?

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Anatra Arrosto con Balsamico

roasted duck bike tours italy italiaoutdoors food and wineVenetians themselves are not really meat eaters; their watery surroundings naturally drove them to a seafood based cuisine. However, as you move inland from Venice to the mainland, the low-lying wetlands that exist around the Po, Brenta, and Adige river valleys were the perfect breeding ground for a wide variety of waterfowl. Our Italiaoutdoors Food and Wine cycling tours take us along many of these same rivers. These various species of waterfowl were value and hunted by the locals for hundreds of years. For Hemingway enthusiasts, recall Major Cantwell revisiting the last romance of his life in Venice as he huddles in a duck blind during a hunt (well, the blind was actually in Trieste, you get the idea – his last romance was in Venice.)

duck ready for oven ski tours dolomites italiaoutdoors food and wineAll along these waterways, we see the food products used in the local cuisine, from rice for risottos, to fresh-water fish, to waterfowl. Traditionally there was an enormous variety of water birds that were hunted and used for food. Each would be prepared in a particular way, designed to exhibit (or hide) its particular characteristics. Nowadays, we see recipes that call for “duck”, years ago, you would prepare each particular variety in a slight different way. The most prized species of duck “germano reale”, the familiar Mallard in english, even had different preparation techniques for the female (boiled, and used for stock) than the male (roasted). One would have then another specific recipe for the pintail duck, another for the teal, the tufted duck, the coot, and so forth. Waverly Root describes recipes in which the not-particularly attractive taste of heron and curlew is disguised with a lengthy marinade in white wine, lemon juice, consomme and herbs.

rosemary juniper berries tuscany bike tours italiaoutdoors food and wineThe varied assortment of wild species in the region is on the decline, due to pollution, shrinkage of wetlands due to agriculture and other development, unsustainable hunting, and invasive species, as the mallard is sometime considered to be due to the fact it can successfully interbreed with other wild species.

ingredients bike tours italy italiaoutdoors food and wineDuring the holiday season, it is easy to find fresh duck in my local grocery store; other times of year I only find frozen. Roasting duck is a bit more complicated than other fowl, due to it’s high fat content. The goal is to cook it slowly enough that the fat is rendered, but still get a crispy skin. I had several recipes I consulted for this recipe – one, from Marcella Hazan uses a blow dryer to dry the skin so it crisps up. Another, from Jody Adams, first roasts the duck, then cooks it again in a skillet. I’ve borrowed from both, working some of the flavors of Jody’s recipe into a marinade and spice rub and allowing the duck to sit, uncovered in the refrigerator in order to dry out the skin. This worked quite well, and the duck emerged nice and crispy from the oven. I served it with grilled polenta, but farro would be another great choice. Pair with a nice Valpolicella, and you’ve got a delicious and elegant holiday dinner.

duck skin bike tours dolomites italiaoutdoors food and wineAnatra Arrosto con Balsamico

One fresh duck

1/2 cup balsamic vinegar
1/4 cup red wine
1/2 onion, chopped into 1/4 inch dice
2 garlic cloves, finely chopped

2 teaspoons dried rosemary
2 teaspoons ground juniper berries
1 tablespoon kosher salt

Remove the gizzards and other items from the cavity of the duck, reserving the gizzard and neck if you wish to make the sauce.

Cut off the wing tips, and reserve with the gizzard and neck for the sauce.

Cut off the fatty flaps around the neck opening and trim the fat from around the opening to the cavity. Discard the trimmings. Rinse the duck inside and out and pat dry. Carefully poke the skin of the bird all over with a fork or skewer. Try not to penetrate beyond the fat layer into the meat – if you poke in too far, the juices will run out during cooking along with the fat. Poking the skin at a sharp angle instead of straight in will help.

Mix the vinegar, red wine, onion and garlic cloves together in a large bowl. Roll the duck all around in the marinade, making sure plenty of marinade flows inside the cavity. Cover and marinate overnight in the refrigerator.

The next morning, remove the duck from the marinade (don’t scrape it off) and reserve the marinade in a small container. Mix together the rosemary, juniper berries, salt and pepper. Rub the spice mixture all over the duck, inside and out. Place the duck on a sheet pan and return to the refrigerator, uncovered, so the skin can dry out.

When ready to begin roasting, preheat the oven to 325°.

Set the marinated duck breast side down on a nonstick V-rack in a roasting pan. THe duck must be at least 2 inches above the bottom of the pan. Pour the remaining marinade into the pan, and add 1/4 inch of water. Place the pan in the oven and roast for 1 hour.

Flip the duck breast side up. Carefully prick the thighs with a fork again, avoiding penetrating the meat itself. Rotate the pan so the opposite side of the duck i now toward the back of the oven. Continue roasting until the skin is dark brown and just about all of the fat has melted off the body of the duck, another 2 to 2 1/2 hours. (This is a good time to make the sauce.)

The duck is done when an instant-read thermometer inserted into the thickest part of the thigh reads 180°. Let the duck rest 20 minutes.

When the duck is cool enough to handle, cut into 4 pieces, two breast and wing pieces, and two legs.

Heat a 1/8-inch layer of vegetable oil in a large, heavy bottomed saute pan over high heat until very hot. A nonstick pan is preferable. Season the duck pieces with salt and pepper. When the oil is almost smoking, add the duck pieces skin side down Do not disturb the duck pieces once you have set them in the pan. Allow them to sear for 1 minutes, then adjust the heat to low, cover the pan and cook until the skin is crisp, about 15 minutes. Pour off any excess fat that accumulates. Sprinkle the meat side with balsamic vinegar.

Balsamic Vinegar Sauce

Wing tips, neck, and gizzard from 1 duck
2 tablespoons vegetable oil
2 shallots, coarsely chopped
1/2 small carrot, peeled and coarsely chopped
1/2 celery stalk, coarsely chopped
1/2 teaspoon chopped fresh thyme
1/2 teaspoon fresh rosemary
1/2 cup dry white wine
2 cups chicken broth
Kosher salt and freshly ground black pepper
1 teaspoon ground juniper berries
1 to 2 tablespoons balsamic vinegar

Using a cleaver or large kitchen shears, chop the wing tips and neck into 3 inch pieces. Coarsely chop the gizzard. Heat the vegetable oil in a large sauté pan over high heat. Add the chopped wing and neck pieces. Cook until well-browned, 8 to 10 minutes. Pour off any excess fat. Add the gizzard, shallots, carrots, and celery. Cook until well browned, about 5 minutes.

Lower the heat to medium. Add the herbs and wine and reduce to a glaze, 5 to 7 minutes. Add the chicken stock and reduce until the sauce coats the back of a spoon, about 25 minutes. Strain. Season to taste with salt, pepper, juniper berries and the balsamic vinegar. Serve warm.

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Lenticchie – Lentils, and 5 (or more) Different Ways to Use Them

lentil and kale private bike tours italy tuscany italiaoutdoors food and wineSki season will soon be upon us, and I’m craving warm comfort food with the onset of cold temperatures. A warm meal in a mountain rifugio is a perfect mid-day break during our Dolomite ski holidays. But comfort food does not have to mean unhealthy; the right recipes can combine a wide variety of good-for-you foods into a warm and wonderful dish.

This post is about one of my favorite healthy foods – lentils. Lentils are legumes, not beans, and don’t require the pre-soaking that dried beans do. I can keep lentils in the cupboard, pull them out, and have a great soup in about an hour.

lentils and soffrito private ski holidays italy tuscany italiaoutdoors food and wineLentils are the lens-shaped seeds of a bushy annual plant of the legume family. They are eaten throughout the world, and have been part of our diet since ancient times. Lentils are commonly used in soups in Europe, North and South America, and often combined with rice in Western Asia and the Mid East.

In Italy, there are a couple of basic lentil recipes that you’ll find in many regions of Italy. Lentils and sausage are favorite combination in Umbria and Tuscany. Lentils are stewed in tomato sauce and broth in Emilia Romagna, where they are often served along with sausage on New Year’s Day, as eating lentils to welcome the new year is believed to bring luck – their coin-like shaped predicting future wealth.

lentils and rice cycling holidays dolomites italiaoutdoors food and wineEating lentils brings good fortune any time of year, as they are extremely nutritious. With about 30% of their calories from protein, lentils have the third-highest level of protein, by weight, of any legume or nut, after soybeans and hemp. Lentils are an essential source of inexpensive protein in many parts of the world, especially in areas which have large vegetarian populations. Lentils also contain dietary fiber, folate, vitamin B1, and minerals.

lentil soup and rice private cycling holidays italy tuscany italiaoutdoors food and wineAs I sat down to write up this post, I was following an on-line discussion on how to eat healthy meals during our busy day-to-day lives. It is tough to bypass easy to grab processed foods, but with a little bit of planning when you do have a chance to cook, you can prepare the pieces for several healthy meals. So I thought I’d share how I take a basic Italian lentil recipe and turn it into several variations I can enjoy throughout a busy week. When I am overloaded on lentils, I take any leftovers and pack them in small resealable sandwich bags and pop them in the freezer for future use.

Lenticchie

3 tablespoons extra virgin olive oil
1 small onion, chopped into 1/4 inch dice
4 ounces pancetta, chopped
1 carrot, cut into 1/4 inch dice
1 stalk celery, peeled and cut into 1/4 inch dice
Kosher salt and freshly ground pepper
1 cup canned plum tomatoes, cut into 1/4 inch dice
1/2 pound (about 1 1/4 cups) dried lentils, rinsed
3 cups beef or chicken broth

Pour olive oil into a soup pot and heat over medium high heat. Add the onion and pancetta and cook, stirring occasionally, until golden brown.

Add the carrot and celery. Cook for 3 minutes, until beginning to become soft. Season with salt and pepper.

Add the tomatoes and lentils to the pot, stirring well. Add the broth. Bring to a simmer, then reduce heat to a gentle simmer and cover, stirring from time to time, and cook until the lentils are tender, but not mushy. Lentils vary greatly in cooking time, from 10 minutes to 45 minutes, depending upon the type and if the hull has been removed, so rely on taste rather than time. If needed, add more broth or water.

  • Now that you have a delicious batch of lentils, you can serve it as a side to sausages, as they do in Italy – see my post on Lenticchie con Salsiccia.
  • Puree the lentils, and serve as a side with fish – it goes wonderfully with trout.
  • Leave out the pancetta, and combine the lentils with rice for a great vegetarian dish.
  • Add a bit more broth, and you have lentil soup. If you prefer a creamier soup, puree briefly with an immersion blender. Or puree until totally smooth. Add some great Greek yogurt for a tang
  • Add lentils to a green salad. Smoked trout would be a great addition for some additional protein.

There are many variations of lentil soups in Italy – here are just a few:

  • Add some leftover pasta
  • Add leftover risotto (gluten free)
  • Add some sautéed greens – kale, arugula, escarole
  • Top with toasted bread (crostini), rubbed with a garlic clove and drizzled with olive oil.

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Posted in Emilia Romagna, Gluten Free, Lentils, Soups, Travel, Umbria, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment