Casunziei Ampezzani – Beet Ravioli with Poppy Seed Browned Butter

casunziei ampezzani private bike tours italy italiaoutdoors food and wineDuring our visits to the Dolomites, we enjoy some wonderful and distinctive local dishes, along with great skiing and cycling. One of the most unique, and striking, is casunziei ampezzani, a specialty of the ski town Cortina D’Ampezzo (Curtain of the Ampezzo Valley.) I enjoyed these on my last stop in Cortina itself, and I finally found the time to explore making these in my own kitchen.

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5 Easy Tips for Perfect Polenta

polenta bowl gourmet bike tours italy tuscany italiaoutdoors food and winePasta is considered by many to be the ‘staple’ starch in the standard Italian diet, but on our biking, skiing and hiking adventures in northern Italy, we see more polenta than pasta. Northern Italians literally survived on this staple for hundreds of years. As we explore the Veneto by bike, we ride through many a corn field, but never see fresh corn on the cob on the menu; the corn grown here is destined to be dried and ground, and used year round in polenta.

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Strudel di Ricotta – An Easy Italian Pastry

finished strudel cycling holidays italy italiaoutdoors food and wineRicotta cheese is an Italian whey cheese found all over Italy. Virtually every cheese producer we find on our  Italy gourmet bike tours or ski adventures  make some sort of ricotta, along with their other products. Whey is the liquid that remains after straining curds when making cheese. Rather than disposing of this, cheese makers will turn this into a ricotta, or ‘recooked’ cheese.
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As cheese is made, much of the milk protein is removed, but some proteins, mostly albumin, remain in the whey. This last bit of protein can be used if the whey is first made more acidic through additional fermentation, then heated to near boiling. The combination of low pH and high temperature denatures the protein and causes it to separate out, forming a fine curd. The liquid is then strained off, and what remains is a light, fluffy fresh cheese, soft and creamy, with a mild flavor that serves wonderfully as a blank canvas for other flavorings.
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Ricotta is made from all types of milk – sheep, goat, cow, even buffalo. It is used in many stuffed pastas, but today I am using it in a sweet dessert. In Italy, it is often combined with honey, dried fruit, nuts and even chocolate in desserts such as cannoli, cheesecakes, and other treats. I’ve made a delicious Torta di Ricotta with many of my cooking classes. Here, I’ve used ricotta to make an Italian pastry dessert, a Ricotta strudel. The recipe includes directions for your own puff pastry, but this can be prepared very easily using store-bought puff pastry.

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The puff pastry recipe here is not strictly traditional, but a ‘rough’ version developed by Chef Judy Rodgers in her wonderful Zuni Cafe cookbook. I know other chefs who rely on this recipe, which is simpler but still results in a light, flaky pastry, although with slightly less ‘puff’ than the real thing. If you can make your own pie crust, this is not much more difficult, and well worth the effort!

Strudel di Ricotta

For puff pastry strudel dough:

1 cup all-purpose flour
1 teaspoon salt
8 tablespoons cold unsalted butter (1 stick)
5 to 6 tablespoons of ice water

For ricotta filling:

3 tablespoons raisins
1/4 cup grappa, other liquor or water
2 1/4 cups ricotta cheese
1/2 cup superfine sugar
1 egg
1 egg yolk
rind of 1 lemon, grated
1 egg, beaten

For pastry dough:

Place the flour and salt on a counter and mix together.

Cut the butter into 1/4 inch slices. Lay in the flour and coat the butter slices with the flour. Press the slices thin, using a metal spatula. Spread the flour and butter in a circle on the counter and trickle the water over it, one tablespoon at a time, stirring it with your fingers in the butter and flour until it is absorbed. Between each addition of water, use your fingers to lift and move the flour and butter around.

After the water has been added, use a scraper to move the mass together, sliding the scraper under the pile and folding it on top of itself. Then, using the heel of your hand, push down and away on the mass, smearing the mass on the counter. Slide the scraper underneath the mass again, lift and fold on top of itself again. Turn the mass 90°, then using the heel of your hand, push down again on the dough. At this point, all the loose bits of dough should be incorporated, and there should be no dry spots. It will not look smooth or homogeneous in texture. If you still have a fair amount loose bits hanging around, repeat the process of pushing down and away with the dough, then gathering and folding, until it is. Wrap loosely and refrigerate for 30 minutes. If you chill it longer than that, it may need to warm up a bit before it will roll out without cracking.

Measure out a small amount of flour, and dust the counter top and a rolling pin. Roll the dough out, going away from and then toward you, into a rectangle roughly about 18 inches long and 6 inches wide. Fold into thirds (like a letter) from one of the short ends, and then the other. Turn the folded dough 90°, then roll again into the same size rectangle, and repeat the folding process. Rewrap the dough and refrigerate for another 20 minutes.

Repeat this process of rolling, folding, rolling and folding two more times, chilling for 20 minutes in between. After the last set of rolling and folding, refrigerate the dough for at least an hour. At this point, it can be wrapped tightly and kept overnight, or even frozen.

For strudel:

Preheat the oven to 375°.

Place the raisins in a bowl, add the grappa to cover and let soak while you roll out the dough.

Remove the dough from the refrigerator, and allow to sit at room temperature for about 10-15 minutes, to make sure the dough is warm enough to roll without cracking. Roll the dough out on a pastry board into a 16 x 12 inch rectangle, optionally cutting two thin strips of dough along the longer sides for decoration, and putting these aside. Place the dough on a greased baking sheet, or one covered with parchment paper. Refrigerate while you prepare the filling.

Drain the excess liquid from the raisins. Beat the ricotta in a bowl until smooth, then stir in the raisins, sugar, egg, egg yolk and lemon rind. Spoon the filling onto the dough in a 3” wide strip down the middle – you want to leave enough dough uncovered to completely encase the filling – and close the remaining dough over the strudel. Carefully roll the strudel over so the seam where the ends of the dough meet is on the bottom.

Brush the strudel with a beaten egg, decorate with the remaining strips of dough if you wish, and bake until a light golden brown, about 40 minutes. Allow to cool.

Sprinkle the strudel with confectioner’s sugar, cut into slices, and serve with whipped cream, or a drizzle of grappa.

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Beet Canederli with Horseradish Sauce – A Colorful and Tasty Treat from Northern Italy

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One unique specialty of Tirol cuisine are canederli, large round dumplings that are found on just about every restaurant table in Alto Adige and Trentino. We see these, in various shapes and sizes, almost daily on our bike and ski tours in these region, but never outside of this area. In essence, they are another version of ‘gnocchi’, but exhibiting the influence of the cuisine of neighboring Austria, Germany, and Slovenia, where they are know as Knödel. In Alto Adige, they more resemble Knödel, in Trentino they typically are smaller, and they favor lighter variations.

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All canederli use some sort of stale bread, but from there the possibilities are endless. Just as with gnocchi, they can be flavored with just about anything; potatoes, flour, semolina, speck, spinach, sausage, cheese, and so on. They are most commonly served as a side dish for roasted meat or stews, and as a soup with a simple beef or chicken broth. I’ve enjoyed them with goulash at a wonderful summer lunch at a mountain malga, in a simple browned butter sauce, even as dessert, a sweet version stuffed with a chocolate nougat filling in the ski town of Val Gardena.

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One delicious and unique version I discovered in my travels in the region was a striking beet canederli, canederli di barbabietola, served with a tangy horseradish sauce. I had some wonderful local beets from the Western Maine Market, both red and golden, so I created two versions, a bright red and lovely yellow dumpling. If you choose to use both, make sure to keep the two beets separate throughout, as the red beet juice will discolor the yellow. I served these as I experienced them in Bolzano, with a horseradish sauce, but I have also seen versions of these same canederli served with a browned butter and poppy seed sauce – another wonderful alternative!

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Beet Dumplings with Horseradish Sauce

Canederli di Barbabietola

Serves 6-8

Ingredients:

1 pound beets
1 small yellow onion, cut into 1/4 inch dice
1 clove of garlic, peeled and minced
2 tablespoons unsalted butter
1 1/2 cup stale white bread crumbs
2 eggs
1 cup grated grana cheese
1⁄4 cup chopped flat-leaf parsley
1/4 cup all purpose flour
Kosher salt and freshly ground black pepper

Horseradish Sauce

1 cup greek yogurt
1/2 cup horseradish (fresh grated or prepared)
1 tablespoon lemon juice
2 tablespoons extra virgin olive oil
Kosher salt and freshly ground black pepper

Heat the oven to 400°F. Wash the beets, wrap in foil, place on a sheet pan and roast in the oven until tender, 45 minutes to 1 hour. Let beets cool, then peel and grate using a box grater.

While allowing the beets to cool, make the Horseradish Sauce. In a small bowl, combine the yogurt, horseradish, lemon juice and olive oil. Season to taste with salt and pepper, and additional horseradish if you prefer it more spicy.
Heat 2 tablespoons butter over medium heat, add the onion and sauté until soft, about 5 minutes. Add the garlic and sauté until aromatic, about 1 more minute.
In a large bowl, combine the onion mixture with the beets, bread crumbs, eggs, cheese, and parsley. Add flour to bind. Season to taste with salt and pepper.

To test your canederli, bring a small pot of water to a boil. Take a small amount of the canederli mixture and form it into a ball about the size of a small strawberry. Place it in the boiling water. If the ball breaks apart, you need to add a bit more flour to the dough, and test it again. When it holds together as it cooks, eventually floating to the top when done, you are ready to form the rest of the mixture into canederli.

Form the mixture into 16 large round dumplings. Bring a large pot of water to a boil. Season with salt. Drop the canederli into the water and cook at a gentle simmer until they float to the top, 4 to 5 minutes. Remove from the water with a slotted spoon. Serve warm, with the horseradish sauce.

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An Easy, Healthy Granola (or Muesli)

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On our adventures in Italy, be they biking, skiing, or hiking, we are off each morning to enjoy some sort of activity. Enjoying a good healthy breakfast is important to fuel our bodies for the day. Each of the places we stay provide beautiful breakfast buffets, with wide array of choices; cured meats and cheeses, warm croissants, a tempting selection of breakfast cakes and breads, and fresh fruit, yogurt and cereals. My choice in Italy, and often here at home, is the fruit, yogurt – preferably plain, and a muesli or granola.
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Muesli is a breakfast cereal that was introduced 1900 by a Swiss physician, Maximilian Bircher-Benner. He recommended a diet rich in fruits and vegetables for his patients, and developed muesli, based upon a dish he and his wife were served on a hike in the Swiss Alps. Bircher-Benner changed the eating habits of the late 19th century. At the time, diets were rich in meat and white bread; he proposed changes that today are recognized as part of a healthy lifestyle – a diet rich in fruit, vegetables and nuts, combined with daily physical activity. Bircher-Benner’s original recipe had only a few ingredients; moistened rolled oats, cream, and grated apple, and was served with orange juice and chopped almonds. Today, muesli often includes nuts, seeds, dried fruit, and spices such as cinnamon.

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Granola is a muesli that has moistened with oil or other liquid and toasted. You can find many varieties of packaged muesli or granola, but I prefer my own over pretty much any one I can buy at the store. I like the toasted flavor of a granola, but find that most are overly sweet, or surprisingly high in fat. Over the years I have developed my own recipe, including whole oats, wheat germ, and ground flaxseed. After one of our Chefs on Bikes tours with Master Guest Chef Susan Regis, I added buckwheat groats to the mix; we used these in several recipes during that tour. I lightly sweeten my granola with maple syrup and honey, and moistened with just a bit of oil combined with orange juice. (Traditional muesli was eaten with orange juice and not milk.) I make up a large batch and keep it in a sealed plastic bag – with some greek yogurt and fresh fruit, a perfect quick breakfast!

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Muesli or Granola

5 cups old-fashioned rolled oats, or other whole grain cereal – Bob’s Red Mill makes a nice multi-grain mix
1/4 cup ground flax seed
1/4 cup wheat germ
3/4 cups mixed seeds – any one, or combination of: pumpkin, sunflower, untoasted sesame seeds
2 cups mixed nuts, coarsely chopped
1/2 cup unsweetened grated coconut
1 cup buckwheat groats
2 teaspoons ground cinnamon
1 teaspoon kosher salt
1/2 cup orange juice
1/3 cup maple syrup
1/4 cup honey
2 tablespoons vegetable oil
3 cups dried fruit – apricots, craisins, raisins, figs, larger fruits coarsely chopped

Preheat the oven to 300°F.

In a very large bowl, mix together the oats or grains, flax seed, wheat germ, whole seeds, nuts, coconut, cinnamon, and salt. If you prefer muesli rather than granola, add the dried fruit, and you are done!

For the granola, in a second bowl combine the orange juice, maple syrup, honey and oil. Mix the wet mixture into the dry ingredients until thoroughly dispersed, then divide and spread the mixture evenly on two sheet pans.

Bake the granola for about 30 minutes, stirring every ten minutes, until the granola is golden brown. Add the dried fruit, and bake for another ten minutes.

Remove from oven, then cool completely.

Store the muesli or granola in a large, airtight container.

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